Power up for spring

8 week bootcamp

Getting married?

Want to shed some winter weight?

Want to feel healthier this spring? 

Join our Empower Spring bootcamp beginning March 23rd at 2 pm.  

Bootcamp includes:

Unlimited classes at all classes available at Byron Fitness

Food Plan

Supplement recommendations

unlimited support and motivation from an awesome community! 

Cost is $199 per person, but we all know fitness is better with a friend, so when you sign up with a friend, you get the full bootcamp for only $150 each.

Begins March 23rd

Sign up NOW

Empower Spring Wellness Workshop

Saturday March 23rd at 2:00 pm

Our kickoff event to spring! Join us Sat March 23rd at 2:00 pm for an afternoon of Empowerment.  

Test your strength, your courage and your trust with an AcroYoga workshop, get motivated with empowerment guest speakers, and create your spring intent with Kelly from Happy Rock Holistics with a sound signing bowl ceremony! 

Members and Spring Bootcamp members cost is FREE

Non-members cost $65 plus hst

Register Now

Space is limited to this event.  Please register early to avoid disappointment.  

Register Here

Sport Performance Training for Teens

An 8 week program designed for youths aged 12 to 16, taught by an experienced Nike Centre of Performance Coach with over 20 years training experience.  

This program is designed to increase strength and conditioning and improve performance.  

Classes are held weekly, Tuesdays, Wednesdays and Thursdays at 6:30 pm  

Cost per person:

1 class per week: $100 plus hst

2 classes per week: $175 plus hst

3 classes per week: $200 plus hst

* save 10% with a family discount for more than 1 family member (with promo code "family"


*Spaces are limited to 12 for each class, and are in high demand.  Register early to reserve your space. 

Register Here